Pilates • Core Strengthening
Reiki • Energy/Bodywork • Martial Arts
Jennifer Herrera has been practicing various styles of Pilates/Core movement, martial arts, fitness training and energetic healing work for 6 years. After working in real estate and marketing, she changed direction to focus on sharing the movement and healing which brought joy to her life.
She incorporates Reiki – Energy/Bodywork to help clients intuitively find their own balance. Her brand Sea and Stone’s focus is to provide increased energy, balance and happiness through mindful movement. Jennifer teaches in Studios throughout New York City and with private clients. She has recently begun work at NYU Langone Initiative for Women with Disabilities. She believes in challenging her clients to work at their highest level in a supportive environment